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BBQ: Foods that are Healthy & Unhealthy for you this Summer

Summer isn’t on its way anymore, it’s here. And with that little fact being known, we must prepare. I know what you’re probably thinking, “Prepare for what?” Prepare for the one thing that will undoubtedly […]
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Weight Loss Tips That Actually Work

Losing weight can be one of the hardest things that you ever do. When it comes to weight loss, there are a thousand tips out there, but how do you know if they actually work? […] ... read more
man suffering from chronic prostatitis holding his crotch

Why Chronic Prostatitis Is Bad For Your Sexual Health

          When you have prostatitis, it means your prostate gland is inflamed. Chronic prostatitis means the inflammation recurs often, or the condition has been going on for a prolonged period of time. The two most […] ... read more
ripped guy flexing well defined arms and shoulders is a long time Progentra user

HOW TO BUILD SHOULDER STRENGTH?

Nicknamed the Arnold press, this shoulder-building exercise can put some serious muscle in your biceps, but it has to be done the right way. Before launching his movie career, Arnold had already racked up seven […] ... read more
man on his bike going to work and happy about Progentra

General Nutrition Tips for the Man on the Go

There are many roads to the goal of healthier living. Mental health, weight loss, and of course, nutrition. If you’re a man over 25, you’re probably doing everything you can to keep your youthful energy […] ... read more
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