Losing weight always seems like a struggle. You think you are doing all of the right things and eating healthy, maybe even working out daily. Then comes weigh-in day and the scale hasn’t budged. You want to kick and scream, how can it be possible? You’ve said no to potato chips and sweets all week in the break room you drank water instead of soda, you hit the treadmill… where did you go wrong?
Your body needs two key things to lose weight: less calories + more protein.
That is where Special K Protein Shake comes into play. We’ve seen the shake method before, this isn’t a new fangled scam, it is a weight loss plan based on the hard scientific fact that to lose weight you need to lower your caloric intake.
The best way to lose weight is to simply reduce the amount of calories you consume. To help you achieve that, a number of products have been made available on the market. You’ve probably already heard of meal replacement shakes. They are protein rich formulas developed to assist the consumer in reducing the amount of caloric intake.
Let’s take a closer look into the low calorie shake that helps up your protein intake so you can put on lean, sexy muscle, leaving you satisfied and stopping your cravings before they can rear their ugly heads.
Special K Protein Shakes Product Info
- 10 ounces of protein shakes with 10 grams of protein and 5 grams of fiber
- Essential vitamins & minerals
- Resealable lids so you can save some for later
- Creamy and sweet milkshake taste with nutrients
- Available in: chocolate, vanilla, strawberry, and mocha
What does Special K Specifically Promise?
Special K invites consumers to participate in the Special K Challenge. They have an online portal where dieters participating in the challenge can get support from an online community to get weight loss info and new recipes to try out when they aren’t eating Special K products. The company doesn’t promise anything specific when it comes to the shakes. The less promises the better sometimes with these products. They even have a phone app for the Special K challenge to keep users on track. The company offers so many additional tools that are free to help people achieve the results they want.
Special K Protein Shakes Ingredient List
Here is the ingredient list as listed on the Special K website
“WATER, PROTEIN BLEND (WATER, NONFAT MILK, SOY PROTEIN ISOLATE), SUGAR, CONTAINS 2% OR LESS OF MALTODEXTRIN, CANOLA OIL, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, CELLULOSE GUM, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, YELLOW 6, YELLOW 5, SUCRALOSE, ACESULFAME POTASSIUM, RED 3, BLUE 1. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, VITAMIN D3, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, FOLIC ACID.
CONTAINS MILK AND SOY INGREDIENTS.”
Purchasing Special K Protein Shakes
A 6-pack of Special K Protein Shakes costs $29.94 on Amazon.com. There is no money-back guarantee on this product like we see with many of Special K’s competitors. This is a little discouraging, especially since the product is coming in at almost $5 per bottle.
The Special K challenge with the shakes is definitely worth a shot, many real users have pictures to prove the results are real.